Karen Hansen
Yoga & Pilates
Pilates | Reformer | Yoga
Private Instruction & Semi-Private Classes are scheduled by appointment only.
Please contact me by using the Contact|Request form at the bottom of the page.
I will do my best to get back to you as soon as possible.
A personalized Pilates Reformer program that is specific to your needs and goals.
Private training will enhance your understanding of your body, it's mechanics and the exercises while increasing the efficiency, precision, and effectiveness of your workouts.
Mat Pilates | Stretch & Restore | Hatha Yoga (All Levels) | Meditation
With only 3-5 students in each class you will receive focused instruction and attention within a shared experience.
You can create your own group or join a wait list. All classes are scheduled by appointment.
CONTACT | REQUEST
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